We recommend weekly ongoing sessions at the same time and day each week to provide consistency and flow to your therapy, as well as a real opportunity to develop a therapeutic relationship and progress towards the goals set in your first session. Everyone is unique, so we will never tie you into a set number of sessions. Some clients also prefer fortnightly sessions, so we are able to create a solution that suits your needs.
All sessions are remote due to the current pandemic. Remote sessions create a consistent anchor amongst our busy lives, careers and travels. It’s an opportunity to learn how to create healthy boundaries and carve out time for yourself. Like a retreat at home we will encourage you to create your own sacred space at home as well as having a post-session ritual. Sessions will take place via Skype, FaceTime or Zoom which is free and highly secure.
BOOKING AND CANCELLATIONS
To book an appointment simply use the online contact form. Once we can confirm a day and time that works for you, you will be required to make payment in advance via bank transfer within 24 hours to secure your booking. If you need to reschedule, you must do so at least 72 hours (3 days) prior to your scheduled appointment. If you do not reschedule 72 hours in advance and can no longer make your appointment time, you will forfeit your session and will not be provided a refund. Thank you for respecting our time.